Borage is the richest known source of gamma-linolenic acid (GLA), which is an essential fatty acid required for keeping skin healthy. Adequate consumption of GLA keeps skin moisturized and hydrated from within. Moreover, the polyunsaturated fatty acids help in maintaining the elasticity and firmness of skin.

Consume Borage for Gorgeous Skin

Regular consumption of borage will supply your skin with minerals like calcium, magnesium, phosphorus, selenium and zinc. These minerals play a key role in keeping skin taut, smooth and supple from within.

Borage also contains Vitamins A, C and B. Vitamins A and C are well known for their anti-aging properties. Vitamin C aids in collagen production and helps in maintaining the firmness of skin. Vitamin B, on the other hand, is required for repair and rebuilding of skin tissues.

So, if you really love your skin and want to look beautiful not just today but for the rest of your life, then adding borage to your diet would be a smart choice. Wait no more and get started with making a healthy recipe that contains lots of borage!

Apply Borage for Beautiful Skin

Topical application of borage will help in rendering the nutrients directly into the dermal layers. The GLAs present in borage keep skin soft and supple. Topical application of borage has also been proven beneficial in treating dry skin conditions and diseases like psoriasis and eczema.

Borage Face Pack for Glowing Skin

Take a blender container and combine together 1/4 cup borage with 2 tablespoons fresh yogurt. Blend together to a smooth consistency. Transfer to a small bowl and add 2 tablespoons powdered oatmeal, 1 teaspoon gram flour, 1/2 teaspoon honey and the contents of 1 borage capsule. Add milk, if required, to form a smooth and thick paste.

Apply the mixture evenly to your face and neck. Keep the pack applied for about 25-30 minutes and then remove by massaging in gentle circular movements. Wash off first with warm water and then with ice-cold water.

Follow all these tips and beautiful, glowing skin shall be your forever!

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