Ever wondered what can you do with fresh whey? Before you do anything with this protein-rich liquid, it is important to store it properly so that it remains fresh for long. Find out tips on How To Store Fresh Whey At Home.

What is Whey: If you are making cheese curds at home, you will encounter a protein-rich liquid by-product called whey. Whey, an excellent source of vitamins, minerals and lactose, is watery and thin and is slightly bluish in color sometimes depending on the type of milk used. In the US, cow’s milk is more popular, but any type of milk can be used to make whey. Whey can also be formed while making yogurt.

Storing Fresh Whey: To store fresh whey at home, you only require airtight glass containers. Transfer the whey immediately into the container since it is not possible to use all the whey instantly. Properly stored whey can be used in different recipes for months. Use more containers to store all whey and seal them tightly. Keep the airtight bottles in the refrigerator and use it as per the need of your recipe up to six months.

Uses of Whey: Addition of fresh whey in shakes and smoothies makes the beverages protein-rich and healthy. You can also use it in boiling beans, pasta and bread recipes. People suffering from limited mobility in the limbs must regularly include whey in diet. Whey is also rich in digestive bacteria, which helps in fermenting veges and recipes like Kimchi, Sauerkraut or Beet Kvass. Drinking whey can also cure an upset stomach. Pet foods commonly use whey as it helps in proper muscle development. Read more on fresh whey usage.

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