How Long Does It Take To Burn Off Those Calories?
Need some extra motivation to skip that second slice of pumpkin pie? Check out this sobering infographic from JtxFitness. It shows you how long you would need to run to burn off calories from different foods, such as a Happy Meal or various Christmas dinner items. For example, a slice of pepperoni pizza? A whopping 352 calories, or 35 minutes of running!
Take a look below.
Infographic from JtxFitness.com
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