George foreman grill is an electrically heated machine used for grilling purposes. It has a clamshell design which grills the food simultaneoulsy at the top as well as at the bottom surfaces.George foreman grill has non stick grill plates which allows the fat to drain away from the food while cooking and thus lowers the fat content.Grilling chicken on the george foreman grill is quite an easy work. It will take some 10minutes for the chicken to be cooked.

Instructions to grill chicken on a george foreman grill:

Below are given some helpful instructions which you can follow while grilling chicken on a george foreman grill:

Step1. For cooking on the george foreman grill, you can select the boneless, skinless chicken. The best pieces you can choose are the breasts, or thighs.

Step2. Brush the chicken with some vegetable oil in order to keep them moist. You can also prepare the marinades and marinate the chicken for few hours.

Step3. Turn on the grill. It is always good to preheat the grill for 5 minutes.You can set the tempertaure of the grill depending on which model you are using.

Step4. Open the lid and spray some oil on the both sides of the grill.

Step5. Keep the chicken on the gril and close the lid.

Step6.Cook the chicken for 5-10minutes for boneless and skinless chicken and 3-4minutes for chicken tenders. You can always check the doneness of the chicken in between with the fork. If the fork is easily going inside the chicken, then you can remove the chicken because it is fully cooked.

Step7. Serve the grilled chicken hot with some spicy sauce.

Chicken can be grilled easily on the george foreman grill. The cooking time may vary depending on the size of the chicken pieces.