HOME MADE PAPAYA MILK PUDDING-srilanka

 
11-Jun-2010 by stelladias77

HOME MADE PAPAYA MILK PUDDING

welcome
I am stella from srilanka
Sweet,tasty and very impressed!
HOME MADE PAPAYA MILK PUDDING

Ingredients
2 1/2 cups milk
150 grams sugar
30 grams gelatin
3 large eggs
1 teaspoon vanilla extract
1/2 cup papaya puree
Directions
Heat the milk in saucepan over a low heat, until it begins to boil.
Beaten eggs yolk and sugar until creamy, add the egg mixture into milk.
sprinkle gelatin over water in a small bowl, let stand until softened and put into milk.
Pour milk mixture into bowl to cool, beat egg whites until foamy.
Mix the papaya puree and vanilla into milk mixture and combine egg whites.
Pour the milk mixture into greased molds and refrigerate to set for an one
Serve and enjoy. ..
Nutrition Facts
Serving Size 118g Amount per Serving
Calories 151 20% of calories from fat
% Daily Value*
Total Fat 3.0g 5%
Saturated Fat 2.0g 8%
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 65mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.0g 0%
Sugars 23.0g
Protein 8.0g 16%
Vitamin A 5% Vitamin C 0%
Calcium 10% Iron 2%
papaya
Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the "fruit of the angels" by Christopher Columbus. Once considered quite exotic, they can now be found in markets throughout the year. Although there is a slight seasonal peak in early summer and fall, papaya trees producefruit year round.
Papayas are spherical or pear-shaped fruits that can be as long as 20 inches. The ones commonly found in the market usually average about 7 inches and weigh about one pound. Their flesh is a rich orange color with either yellow or pink hues. Inside the inner cavity of thefruit are black, round seeds encased in a gelatinous-like substance. Papaya's seeds are edible, although their peppery flavor is somewhat bitter. The fruit, as well as the other parts of the papaya tree, contain papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in thefruit when it is unripe. Papain is extracted to make digestive enzyme dietary supplements and is also used as an ingredient in some chewing gums.

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