The celebrities of Hollywood are usually obsessed with eating right in order to maintain their body weight. Hollywood diet secrets abound as a result with most of the celebrities swearing by their own top diet. However, the top diet that works for one has not always proven to be as effective for the other. This has given rise to a number of diet plans with Hollywood’s top diet secrets in 2010 no longer being kept under wraps.

Let us now check out some of the Hollywood diet secrets associated with the celebrities and see whether their top diet plan can work for us as well.

Healthy Eating: Sheryl Crow Style - The singer Sheryl Crow had been careful of her diet ever since she was diagnosed with breast cancer in 2006. Her idea of top diet involves a disciplined approach to food while being careful about selecting the food. She is all set to bring out a new Cookbook which is expected to include her secret recipes for staying healthy.

Michael Moore - Fat Camp Diet -The maker of the hit television show, ‘The Awful Truth’ has checked into a Florida spa in order to lose weight. He has been on a fiber based diet there and says that the effect is similar to having a gastric bypass. 35 grams of Moore’s top diet consists of heavy food which is weighty without being high in calories.

Gwyneth Paltrow – Fried Food Diet - Gwyneth Paltrow is back in shape again after putting on weight for her last film, ‘Country Strong’. Her hard toned body in ‘Iron Man 2’ soon became softer and more appealing as she went on her version of a top diet by binging on fried food stuffs replete with finger chips and fried zucchini.  

Christine Avanti, the Hollywood nutritionist has quite a few tricks up her sleeve which can be rightly termed as Hollywood diet secrets. She helps the tinsel town brigade to stay in shape by formulating customized top diet plans for them. A few tips that are common to all include:-

• Eating every four hours.
• Avoiding calorie rich beverages like beer and soda.
• Settling for small portions.
• Opting for fruits over nuts.
• Including green vegetables in the diet.

Image Courtesy: hunch.com