Present generation leads a stressful life and this could be one of the reasons for increased incidence of hair loss among young adults. Most of them prefer to opt for natural and herbal treatments  for it instead of resorting to medication. Untimely loss of hair can have a drastic effect on one's personality which can eventually affect work life as well as the self-esteem of a person. The solution is to address the problem as soon as possible by trying out the various treatments available. Listed below are some remedies which are herbal in nature and hence have minimum side effects.

Some Natural Herbal Remedies for Hair Loss

1. An Ayurvedic preparation made using Eclipta elba or Bhringraj, corals, iron, black sesame seeds, and amala is useful in premature greying of hair and unexplained hair fall.
2. Aloe Vera juice or extract mixed with water, when taken daily is very effective in inducing hair growth. Take this for about 3 months to see hair loss control.
3. Apple cider vinegar can be used to rinse hair to induce hair growth.
4. Hair loss can be controlled to an extent by using sage tea for washing hair.
5. Marshmallow tea and burdock tea are other herbal remedies that can be tried.
6. Regular massage of scalp with horsetail can increase blood circulation and hair growth.

Watch the video for more tips on herbal remedies for hair loss.

Tips for Managing Hair Loss

• Include lots of green leafy vegetables, fruits, milk, sprouts, and vitamin A in your regular diet.
• White sesame seeds are rich in magnesium and hence this can enhance hair growth.
• Juice of lettuce and spinach is very effective in enhancing hair growth.
• Paste of licorice and milk applied on bald patches can induce hair growth.
• Apply coconut oil daily for healthy hair and scalp.

Hair loss has become a very common problem due to our modern lifestyle and diet. Herbal and natural cures for hair loss can help in identifying the root cause of the problem and treat it accordingly.

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