Diarrhea, simply put, is watery stools caused due to an infection. Herbal remedies are quite useful in treating the mild cases, however, if episodes continue very often and does not respond to natural methods, consulting a doctor is advised. Prolonged  diarrhea can be indicative of other acute conditions and hence lots of care should be taken. The thing to keep in mind is to prevent the body from becoming dehydrated. Listed below are some remedies, herbal in origin, that can be worth a try.

Few Natural Herbal Remedies for Diarrhea

1. Blackberry or raspberry leaves when taken as tea can help in drying up mucus membranes in the intestine.
2. Carob is rich in fiber. Consume carob powder dissolved in any hydrating solution.
3. Chamomile contains flavonoids that are plant based. Chamomile tea can reduce inflammation.
4. Marshmallow root power can soothe the intestines.
5. Elm powder should be made into a paste using water. Add water to this paste to measure a pint and then take continuously for relief.
6. Oregon grapes contain barberine that can help with infectious diarrhea.

Tips for Managing Diarrhea Naturally

• Drink plenty of fluids like barley water, fresh vegetable juices, or any other clear broths.
• Take probiotics in the form of capsules or powder. Live cultures alleviate diarrhea as well as prevent recurrence.
• Zinc helps improve immune system.
• Check with a doctor if there is blood in stool.

Herbal remedies for diarrhea are effective, however consulting a medical practitioner is recommended if the symptoms persist for over 48 hours. Diarrhea due to infections would need specific medications to cure it.

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