go green with green tea
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One of the benefits of green tea is its ability to inactivate the flu virus. Green tea contains a substance called L-theaninie that increases the body's normal output of virus fighting interferon. Gargling once a day with green tea can coat membranes and neutralize the flu virus. If you drink green tea regularly, you can accomplish the very same thing as gargling with green tea. |
Another of the many medical benefits of green tea is that green tea can help significantly with weight loss. Not only does green tea increase metabolism in dieters, but can also oxidize fat without increasing the dieter's heart rate. For dieters who cannot seem to eat less, but are involved in regular physical activities, green tea can be an effective alternative to weigh loss pharmaceuticals.
The benefits of green tea do not stop there. Adding green tea to your regular diet can:
- reduce the risk of cancer
- reduce the risk of heart disease
- lower blood sugar levels
Since fermenting tea weakens antioxidants that benefit the human body, and green tea is not fermented, the benefits of green tea over normal teas is significant. Adding green tea to your diet is a wise choice to help improve your health.
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