Easy Diet Menu

 
07-Jun-2011 by Gourmet_lover

Easy Diet Menu-Healthy Fresh Fruits And VegetablesEasy diet menu is the ultimate success mantra for dieters who find it hard to stick to extreme diet regimes. Diet recipes needn’t always be insipid. With a little creativity and a handful of low-fat alternatives, you can easily turn your daily fare into a balanced, wholesome and flavorful meal. Just keep a tab on your regular calorie consumption and increase your fiber intake and you will have a meal that is not only high on health, but is hugely satisfying too. All it takes is a little planning and preparation and you can have an easy to follow diet menu that appeases your palate and health without making you feel low and deprived.

 

Dietary Checklist For Easy Diet Menu

 

Allowed

Restricted

Fruits

Fried Foods

Lean Cuts Of Meat

Fatty Foods

Egg Whites

Processed Foods

Vegetables

Sugar

Beans

Alcohol

 

Lip-Smacking Easy To Follow Diet Menu Ideas

 

Fruity Ham Sandwiches

Looking for an early-morning breakfast sandwich that is nutritious, flavorful and simple to make? Try fruity ham sandwich that is not only high on taste, but can be easily rolled up with a handful of easily available ingredients. All you need is some whole wheat bread, cheese, ham, cantaloupe or peach slices and some yummy dressing and you have a breakfast sandwich to die for.

 

Hamburger Soup

Hamburger Soup

Never mind how unusual this hamburger soup sounds like, it is indeed one of the best available low-calorie side dishes you have. Made with cabbage, carrots, celery and lean hamburger, this tantalizing soup is any day a great lunch option for easy diet menu.

 

Deviled Eggs

Deviled Eggs

There is no better cure for hungry evenings than deviled eggs. The best thing about this mouth-watering snack is that it can be easily cooked. Just half the eggs, remove the yolk and spoon flavorful yolk mix into it.

 

Herb Chicken Breast

Herb Chicken Breast

If you think that health and taste cannot go hand in hand, wait until you try this lip-smacking herb chicken breast that is extremely flavorful and toothsome. Lean chicken generously marinated with herbs like pepper, paprika, oregano and basil, this main course dish is a must try menu for dinner.

 

This easy to follow diet menu is any day the most convenient food option available for weight-watchers and dieters.

Image Credits: ifood.tv
 

Comments

Ecofoods says :

I like the deviled eggs and chicken breast are good ideas!
Posted on: 11 June 2011 - 12:23pm

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