Dieting Stress Busters
This is a specially formulated diet designed to help cope with the stress that builds during the day.
BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey's Kiss
AFTERNOON TEA
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate-chip topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family-size Supreme pizza
3 Snickers bars
LATE NIGHT SNACK
1 whole Sarah Lee cheesecake (eaten directly from the freezer)
REMEMBER: "Stressed" spelled backward is "desserts".
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