The myth goes that chocolate is bad for skin but here is good news for all chocolate lovers! Recent studies have proven that chocolate can actually do a lot of good to skin. But of course, we are not talking about those sugar laden milk and white chocolate bars. The best chocolate which is a true boon for our skin and health is dark chocolate. Dark chocolate has been found to be rich in polyphenols and anti-oxidants that guard the skin against aging. They also contain Vitamins like A, B, C and E which are required for keeping skin tissues healthy.

Eat Chocolate for Glowing Skin

Eating chocolate occasionally can prove very beneficial to your skin. Apart from anti-oxidants, chocolate is packed with essential minerals like calcium, magnesium, zinc, iron, potassium and manganese. They are all essential for keeping your skin supple and youthful.

Moreover, a recent study found that chocolate can even provide protection against the harmful UV rays while also bringing about a significant improvement in skin texture and hydration.

So don't wait. Go ahead and whip a new recipe with your favorite dark chocolate!

Apply Chocolate to Get the Skin of Your Dreams

Many cosmetic brands have recognized the power of chocolate in keeping your skin healthy and beautiful but you don’t need to burn large holes in your pockets buying those expensive products. You can create your very own natural and chemical free products by taking products from the kitchen shelf.

Hydrating Chocolate Mask

To make this mask take a small bowl and combine together 2 tablespoons cocoa powder, 1 tablespoon fresh yogurt, 2-3 drops of lime juice and 2 drops of wheat germ essential oil. Blend nicely to form a smooth and thick paste. You can also add some milk to get the desired consistency. Besides, yogurt can be substituted with fresh cream in case your skin is excessively dry.

Apply the mixture evenly to your face and neck after cleansing. Leave the mask for 25-30 minutes and then wash off with warm water.

This mask helps has softening properties while lactic and citric acid from yogurt and lime can help lighten skin. Use this mask at least 2-3 times a week for best results.

Exfoliating Chocolate Scrub

Take a small bowl and mix 2 tablespoons cocoa powder, 1 tablespoon cornmeal, 1/2 teaspoon powdered oatmeal and 1/4 teaspoon sugar in it. Add milk to form a thick and smooth paste. Also, add a few drops of wheat germ essential oil to the mixture.

Clean your skin and start massaging in gentle circular movements all over face and neck. Massage till the sugar melts and mixture begins to flake off. Wash your face with warm water and then with ice cold water.

This scrub will not only remove dead skin cells but will also nourish and hydrate skin. The presence of wheat germ essential oil will also aid in keeping skin soft and supple.

What are you waiting for now? Head to your kitchen and whip up some delicious chocolate recipes to please both your palette and your skin!

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