Carb Diet Menu

 
06-Apr-2011 by Gourmet_lover

 

Carb Diet MenuCarb Diet Menu is low carbohydrates diet programs restricting consumption of carbohydrates to the body. Carbohydrates are a source of energy to the body, but if not utilized by the body it gets converted to fat and results in obesity. Thus a person following weight loss regime, needs to control obesity through restricting carb intake.

 

 High Carb Foods To Avoid

 

Carbs diet menu lists out which food to intake and which not.

 

Allowed

Not Allowed

Low Dairy Fat

Sugar, Candies, Cakes, Pastries

Lean Meat

Strawberries, raspberries, pineapple, grapes

Mushroom

Potato

Oats

Soda

Organic bread

Sandwiches, burger, buns, pizza

 

 

Replace Carbohydrates With Healthy Alternatives

 

 

Start Your Day With Oats.

 

Oats is an easy to make great healthy breakfast snack. This crunchy delight can be teamed with milk and made into porridge. You can add a topping of your choice including fresh fruit, and nuts. Don't restrict your low carb breakfast to oats and try variety of other foods like Brownie, Cheese Crisps, Cheddar Biscuits, Cheesecake Squares made in a sumptuous way.

 

 

 

Munch Lunch With Salad.

 

Making salad is easy. All it requires is some simple ingredients. Toss them together and get a yummy salad ready. You can choose various low carb dressing and add zing to it. Alternately for lunch, enjoy Stuffed Mushrooms, Stuffed Hamburgers, Fried green tomatoes,Smothered Hash Browns.

 

 

 

 

 

 Enjoy Dinner With Chicken.

  

Chicken salad for dinner is a tongue twister you will fall in love with. Crunchy chicken salad brings the goodness of chicken along with varied fresh vegetables. It tastes delicious and is loaded with lots of vitamins, protein and minerals. Also, there are multiple good food recipes that can spice your taste buds while keeping a check on calories. Taco Bake, Teriyaki Chicken Wings, Buffalo Chicken Dip, Chicken Cordon Bleu, Mushroom Soup are few other great low carb dinner options.

 

 

 

Due to being a healthy option, low carb diet menus are gaining popularity. Being on a low carb diet doesn't mean you have to stop eating completely. With the fantastic menus, you can doll out delighting low carb food, both inexpensive and tasty. Spark up you low carb diet menu with assorted recipes to choose from.

 

Image Credits: ifood.tv 

Video Credits: ifood.tv 

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