Broccoli Can Help Prevent Stomach Cancer!
Here is a good news for veggie lovers… Eating 3 day old broccoli sprouts can ward off stomach cancer and other stomach ulcers and gastritis related problems.
We all knew that sprouts are good for us but this is a succulent piece of information!
3 day old broccoli sprouts suppresses the bacteria responsible for most stomach cancer, ulcers and infections - Helicobacter pylori (H. pylori).
Helicobacter pylori (H. pylori) infections affect many people worldwide.
In a group study lead by researchers on 48 men and women were directed to eat 70 grams of fresh broccoli sprouts daily for eight weeks or an equivalent amount of alfalfa sprouts. The individuals who consumed broccoli sprouts exhibited significantly lower levels of the bacteria H. pylori after 8 weeks.
So remember to take your daily platter of 70 gm broccoli and be in the green of health… or may I say in the pink of health!



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