Boost Your Metabolism With Cayenne & Lemon

 
10-Mar-2011 by

Do you know eating spicy food will help in boosting your metabolism?? Well yes, it’s true. Read this blog to understand what metabolism is? And also know how lemon and cayenne help in boosting metabolism rate.

 

Metabolism is the procedure of breaking down food and chemical compounds, absorbing the nutrients and eliminating the waste. The rate at which the body responds to this is the metabolic rate. Diet plays a major role in how fast a person's metabolism is. There are food combinations that can help increase the metabolic rate and support the digestive system and balance blood sugar levels.

 

 

Spicy food contributes to increase the metabolism by raising the body's temperature and increasing the body's ability to burn calories as much as 300 percent. However, it is of no use, if you do not know to eat the right kind of spices in the right form to obtain best results. In this article, we will discuss how to use cayenne to increase your metabolism.

      

  • For boosting metabolism, adding a small amount of cayenne, may be one or two pinches to your soups and sauces will have a nearly undetectable effect on flavor, however it is sufficient to increase your metabolism significantly. Make sure to consult a dietician before adding cayenne to your diet in large quantities.
  • Honey, lemon and cayenne is the perfect combination. Honey is a natural antibacterial and is very good for the digestive system. Lemon is believed to be a powerful cleanser for the liver. Cayenne pepper is known to increase the metabolic rate.
  • Both cayenne pepper and lemon are known for their cleansing effect on the body, as well as increases digestive power. When combined these two ingredients act as a powerful aid for healthy weight loss.
  • Cayenne pepper instantly improves blood flow, aiding vitamin absorption and waste removal. Lemons are also extremely helpful in digestion and increasing metabolism, both of which are essential for weight loss.
  • Powerful detoxification cleanse utilizes lemon juice, dark maple syrup, and cayenne pepper for remarkable health benefits.
  • To drastically increase your metabolism, start each morning with a glass of warm water, lemon juice, and a dash of cayenne pepper.
     

It’s recommended to use organic lemons for best results, as they are richer in vitamins and nutrients. To boost your metabolism it’s advised to use Cayenne, Lemon and honey every day, apart from you daily exercises. So watch out you weight, stay healthy and eat right.

Image credits:  lemondetoxdiet.blogspot.com, naturallysports.com

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