A LIFE WITH GARLIC and ONION

I dicussed earlier how raw garlic is most beneficial to your heart and also for the whole ciculatry system of our body. Adding to that, daily intake of raw garlick in morning regularly prevents rise of bad cholesterol in blood and maintains normal level of good cholesterol that is hdl. This puts a check on high blood pressure. Garlic also purifies the blood and removes injurious elements from the blood. Garlick is a powerful ayurvedic medicinal plant, serving other purposes like being an antidote to cancer or acting like an antiseptic.

Like, garlick onion is also a very useful and healthy and its positive action is unique. Some important functions of onion are given as follows;

1. It purifies the body blood and give solid protection to human body from infectious diseases.

2. It corrects body metabolism andstimulates the functioning of digestive system.

3. It protects human beings from sun stroke in hot weather and reduces the requirement of water during thirsty conditions.

4. It also acts like antiseptic from burn ,cut and insect bites.

5. It protects from deposit of fatty materials in body and also acts like a governor and puts a check on body weight.

Onion can be eaten in all meals and has numerous good effects on the body. It is also used as an important ingredient of indian food as well as international foods.

It is advised to every body who visit ifood.tv to eat onions and garlic and enjoy s good life without a fear of cholesterol or heart problems