2000 calorie diet menu is ideal for maintaining a healthy body weight and is ideally suited for people of all age groups who live a sedentary life. The diet plan might however vary depending on height, weight, individual goals and preferences. A standard diet plan for 2000 calorie diet menu would include 2 cups of fresh, raw fruits, 2.5 cups of vegetables and greens, 6 oz. grains, 5.5 oz. lean meat and beans, 3 cups of milk and 6 tsp. oils. However, before cutting down on your calorie consumption, make sure to consult a physician first.

Delectable Menus For 2000 Calorie Diet

Tropical Chicken Salad

This palatable chicken salad makes for a yummy side dish. Made with chicken, pineapple, bananas, grape, kiwifruit, avocado, cucumber, walnuts, mayonnaise and lots more delectable ingredients, this mouth-watering tropical salad is a must-try dish.

Three Bean Salad

This classic bean delicacy is one dish that never fails to impress. Your spread is almost incomplete without this finger licking Canadian side dish. You will need green beans, garbanzo beans, and kidney beans to toss up this tongue-tickling salad.

Baked Apple

If you have a sweet tooth, then you are absolutely going to love this dish. Loaded with goodness of apples and rich taste of honey, this delectable apple dessert is sure to melt in your mouth and get you begging for more.

Ice Tea

This refreshing tea brew served in a tall glass and garnished with ice, lemon wedges, sprigs of mint and a dash of sugar makes for an uplifting drink anytime during the day. What’s more, ice tea is simple to make and can be prepared in a snap.

Garlic chicken

This toothsome chicken recipe makes for a delicious and filling main course. Prepared with chicken and flavored with sherry, garlic and bamboo shoots, this finger-licking delight is must try at home.

Chilli Con Carne

A die hard foodie is simple going to relish this beef side dish. Prepared with beef as its key ingredient, this filling, appetizing dish is truly a delight for the bon vivants.

Following this diet menu may not be easy and might require loads of dedication, self-control and discipline. However, with a little willpower, achieving a healthy and fit body cia 2000 calorie diet menu may not be that difficult.

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