500 of the Healthiest Recipes and Health Tips
500 of the Healthiest Recipes and Health Tips
Award winning journalist HAZEL COURTENEY and naturopath Stephen Langley combine nutritious recipes with cutting edge health and food tips to help you take control of your health and wellbeing. 500 of the Healthiest Recipes and Health Tips shows you how to make a start. Stock up on the essentials that form the basis of healthy eating and then simply choose from over 200 delicious and nutritious recipes, each packed with key ingredients that help to prevent and heal common ailments and conditions.
In an easy-to-use format, each section targets a particular area – from immunity-boosting foods, anti-allergy foods, and anti-cancer foods to foods that are good for the heart, circulatory, and digestive systems – as well as brain foods and sections that target health problems particular to men and women. Discover the foods that can prevent and heal a range of conditions from arthritis, asthma, and heart disease to stroke and stress. It is also possible to look and feel better day-to-day by eating a healthier diet. Hazel has selected recipes that will keep your skin, hair and nails in better condition and shares the secrets of feeling more positive, more energetic, and less stressed by eating the right foods.
To learn more about the book, visit cicobooks.
To purchase the book visit www.amazon.com.
About the Authors:
Hazel Courteney is an award-winning, respected health and metaphysical writer and speaker based in the UK. In 1997 she was voted Health Journalist of the Year for her columns in the London Sunday Times and The Daily Mail. Hazel has also written two bestselling health books and three highly acclaimed spiritual metaphysical books. For more information Hazel’s work log on to her website: hazelcourteney.
Co-author Stephen Langley is a registered naturopath, homeopath, acupuncturist, doctor of Chinese medicine and medical herbalist with over 25 years clinical experience. He lectures and teaches naturopathic medicine at the College of Naturopathic Medicine in London, Bristol, Manchester, Dublin and Galway. Stephen has studied holistic medicine in China, India, the US , Australia, Tibet, and Japan.
500 of the Healthiest Recipes & Health Tips You’ll Ever Need by Hazel Courteney. CICO Books, $24.95. To learn more visit, cicobooks.
Photo Credit: CICO Books
Award winning journalist HAZEL COURTENEY and naturopath Stephen Langley combine nutritious recipes with cutting edge health and food tips to help you take control of your health and wellbeing. 500 of the Healthiest Recipes and Health Tips shows you how to make a start. Stock up on the essentials that form the basis of healthy eating and then simply choose from over 200 delicious and nutritious recipes, each packed with key ingredients that help to prevent and heal common ailments and conditions.
In an easy-to-use format, each section targets a particular area – from immunity-boosting foods, anti-allergy foods, and anti-cancer foods to foods that are good for the heart, circulatory, and digestive systems – as well as brain foods and sections that target health problems particular to men and women. Discover the foods that can prevent and heal a range of conditions from arthritis, asthma, and heart disease to stroke and stress. It is also possible to look and feel better day-to-day by eating a healthier diet. Hazel has selected recipes that will keep your skin, hair and nails in better condition and shares the secrets of feeling more positive, more energetic, and less stressed by eating the right foods.
To learn more about the book, visit cicobooks.
To purchase the book visit www.amazon.com.
About the Authors:
Hazel Courteney is an award-winning, respected health and metaphysical writer and speaker based in the UK. In 1997 she was voted Health Journalist of the Year for her columns in the London Sunday Times and The Daily Mail. Hazel has also written two bestselling health books and three highly acclaimed spiritual metaphysical books. For more information Hazel’s work log on to her website: hazelcourteney.
Co-author Stephen Langley is a registered naturopath, homeopath, acupuncturist, doctor of Chinese medicine and medical herbalist with over 25 years clinical experience. He lectures and teaches naturopathic medicine at the College of Naturopathic Medicine in London, Bristol, Manchester, Dublin and Galway. Stephen has studied holistic medicine in China, India, the US , Australia, Tibet, and Japan.
500 of the Healthiest Recipes & Health Tips You’ll Ever Need by Hazel Courteney. CICO Books, $24.95. To learn more visit, cicobooks.
Photo Credit: CICO Books
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